Vegetarian Samosas have really gained rock star popularity over the past few years. I have been asked quite frequently by friends, clients and followers to teach them how to make samosas. It’s difficult to clearly demonstrate the process of making samosas in a written recipe. So we made a video of a samosa making class to give you visuals and a better understanding of how it’s done. Full recipe...
This is my go to recipe when I want to make a deliciously nourishing meal in under 30 minutes.
After bringing the rice to a boil, you reduce the heat down too low, set the timer, and while the rice is cooking, you can easily finish making the Masala Chickpeas & Peppers.
You don’t have to be vegetarian to love this food. It’s a fabulous Meatless Monday meal idea with lots of protein, dietary fibre, essential vitamins/minerals as well as antioxidants and anti-inflammatory spices. Full recipe...
In Ayurveda, what we eat is divided into three categories:
Kitcheri is unique because it falls under both the neutral and medicinal categories.
It provides nourishment, and due to the spice combination, also benefits digestion.
That’s why kitcheri is a food of choice during illness or stress on the body due to change of season or overwork. I call it the Indian chicken soup for vegetarians! We have been eating it in my family ever since I can remember. I make it for my kids when they are sick. Full recipe...
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