Discover Indian Cuisine for Vegetarian Enthusiasts!
Dive into 6 comprehensive modules filled with easy-to-follow instructional videos and downloadable resources.
(38 videos & 37 PDFs)
With Parkash as your guide, you'll experience the unique advantage of having a personal mentor right in your kitchen.
Started with 3 FREE Instructional Videos!
Start creating delightful Indian vegetarian dishes today!
1. Unleashing the Masala Magic
Discover the two essential types of masala that form the backbone of North Indian cooking. In this recipe video, I'll guide you through crafting both types of masala from your kitchen. Plus, learn how to incorporate each masala into delicious sabzi and curry dishes in the following videos.
Click the image to download the PDF recipe and tips booklet.
2. Mastering the Art of Sabzi
Do you know the distinction between sabzi and curry? Sabzi is a vegetable dish without sauce. With a solid understanding of masala, you'll unlock endless veggie dish possibilities. Join me to whip up this healthy sabzi and explore myriad variations!
Click the image to download the PDF recipe and tips booklet.
3. Crafting Perfect Curries
Curious why I don't use curry powder? Tune in to learn to create smooth and authentic curry dishes with a modern twist. Once you master masala for curries, you'll find cooking them effortless!
Click the image to download the PDF recipe and tips booklet.
What You'll Learn in the Spice Inspired Kitchen Online Course:
Master Your Favorite Indian Vegetarian Dishes:
- Parkash simplifies Indian cuisine, showing you it doesn't have to be time-consuming or complicated. No need for a long list of unfamiliar ingredients.
Expand Your Weekly Meals:
- Discover the wide variety of vegetarian dishes Indian cuisine offers and learn to prepare many of them.
Confidently Navigate Indian Grocery Stores:
- We'll guide you through an Indian supermarket, demystifying what to buy and revealing helpful tips from store owners.
Healthier, Lighter Versions of Traditional Dishes:
- Dining out can be costly and often less healthy. In this course, you'll learn to create better-for-you versions of your favourite meals.
Experience the vibrant world of healthy and flavorful Indian cuisine, ideal for a vegetarian lifestyle!
What'S Included In This Course
A complete online course featuring 6 modules brimming with instructional videos, recipes, and downloadable content. A total of 38 videos and 37 PDFs await you!
Join us as Parkash takes you shopping at an Indian supermarket, exploring aisles of spices, lentils, and unique ingredients.
- Shopping for ingredients for the course. Learning everything you want to know about buying basmati rice. Shopping for unique fresh produce (in-store video)
- Behind the scenes to watch the chefs make mouth watering delicacies in a Tandoor oven (restaurant kitchen video)
- Video-Recipe: Silky Palak Paneer (spinach with cashew cream)
- Downloadable materials including checklists, non-perishable shopping list for the entire course, recipe, Indian Cooking Myths, and Indian Cooking Basics.
Discover the joy of Indian appetizers with step-by-step guides to making pakoras and naans at home.
- Walk-through presentation for pakoras and chutney explaining everything you need to know.
- Video-Recipe - Pakoras
- Video-Recipe - Mint Apple Chutney
- Video-Recipe - Plain and Stuffed Naan
- Downloadable nutritional facts about chickpea flour
- Downloadable recipes and shopping list
Learn to create various delightful dishes using beans, lentils, and basmati rice.
- Walk-through presentation for Brown Lentils Daal, slow cooker and stove top method
- Video-Recipe - Brown Lentils Daal
- Walk-through presentation Chana Masala
- Video-Recipe - Chana Masala (chickpea curry)
- Walk-through slide presentation for rice pilaf variations
- Video-Recipe - Lemon Coconut Rice Pilaf
- Video-Recipe - Plain Rice Pilaf
- Lentils and beans nutritional facts
Experience the allure of saucy curry dishes, including a vegan twist on butter chicken!
- Walk-through slide presentation for Zesty Mushroom Masala Curry
- Video-Recipe - Zesty Mushroom Masala Curry
- Walk-through slide presentation for Vegan Butter Cauliflower
- Video-Recipe - Vegan Butter Cauliflower
- Learn about Fenugreek and its health benefits
Introducing "sabzi," tasteful dry vegetable dishes like Aloo Gobhi and stuffed masala peppers.
- Walk-through slide presentation for Aloo Gobhi
- Video-Recipe - Aloo Gobhi (cauliflower sabzi)
- Walk-through slide presentation for Stuffed Masala Peppers
- Video-Recipe - Stuffed Masala Peppers
- Learn some very interesting facts about bell peppers and their nutrition
- Downloadable recipes and shopping list
No Indian meal is complete without flatbreads! Learn to create various types of Roti effortlessly.
- Walk-through slide presentation for 3 different types of flatbreads
- Video-Recipe - Roti (plain)
- Video-Recipe - Spiced Prautha (square, layered version)
- Video-Recipe - Stuffed Prautha (with potatoes, herbs & spices)
- Wrap Up video presentation with final tips on recipe variations, freezing, etc.
You will also receive the following 2 bonuses!
A beautifully illustrated 170-page recipe ebook featuring 80 recipes.
I wholeheartedly believe that food is not just for our bodies. It is an inspiring art form that nourishes our bodies and stimulates our physical senses as well as our emotions.
7-Day Mantra Meditation.
This is a series of 7 mantra meditations, one for each day of the week. Each comes as an audio and a video file.
